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As the vibrant colours of summer fade into the warm hues of autumn, our bodies naturally begin to crave heartier, more comforting foods. This seaso... Read More
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This Tomato and Mozzarella Salad with Sourdough makes for a perfect appetiser or a light and refreshing lunch. The flavours of the tomatoes and moz... Read More
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In a world where food waste is a growing concern, innovative solutions are always welcome. Enter The Swag’s simple yet effective “Use Me First” cod... Read More
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As we eagerly step into the warmth of summer, there's a bounty of fresh, flavourful, seasonal produce waiting to grace our tables. At The Swag, our... Read More
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Buying fruits and vegetables in bulk is a great way to save time and money, but you might end up with a ton of food waste if you’re not careful. Th... Read More
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With the warmer weather comes our craving for refreshing, tropical fruits like pineapple. Not only is it so tasty, but it’s also a great source of ... Read More
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This Halloween season, we're shedding light on some eerie truths to help you make more informed choices when it comes to storing and preserving your food! Read More
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When it comes to fruit ripening, there's a silent orchestrator at play: ethylene gas. But what exactly is it? Read everything you need to know about Ethylene Gas & how you should store your food properly here. Read More
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Is your dad an eco dad? Or perhaps you're the eco-warrior in the family, searching for eco-conscious ways to express your love on Father's Day? This year, let's make Father's Day not only special but also sustainable. Here are some thoughtful and eco-friendly ideas to celebrate. Read More
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