THE SWAG BLOG — Category_Fresh
What Exactly are Organic Fruit and Vegetables and are They Worth the Extra Cost?
What are organic fruit and vegetables, and are they worth the extra cost? Learn how they’re grown, their benefits, and when choosing organic really matters.
5 Benefits of the Paleo Diet
Discover 5 key benefits of the paleo diet, from improved energy and sleep to fewer cravings, better fitness, and a more natural, sustainable way of eating.
5 Tips for Starting Your Own Vegetable Patch in Australia
Start your own veggie patch in Australia with these 5 simple tips covering soil, sunlight, planters, planting and caring for homegrown produce.
Which Celebrities Are Vegan?
Curious which celebrities are vegan? Discover famous actors, musicians and athletes who follow a plant-based lifestyle and why they made the switch.
The Key Benefits of The Vegan Diet
Discover the key benefits of a vegan diet, from weight loss and better skin to disease prevention and a positive impact on the planet.
How To Store Carrots & Keep Them Crisp
Learn how to store carrots properly to keep them crisp for months, prevent limp carrots, reduce food waste, and preserve nutrients naturally.
3 Surprising Health Benefits of Mushrooms
Discover 3 surprising health benefits of mushrooms, from antioxidants to anti-ageing nutrients, and learn simple tips for storing mushrooms properly.
A Guide to Storing Leafy Greens and Minimising Food Waste
Learn how to store leafy greens like spinach and kale to keep them fresh for longer and reduce food waste using The Swag.
Vegan Chocolate Beetroot Muffins Recipe
Bake rich vegan chocolate beetroot muffins packed with antioxidants, whole grains and natural sweetness. A delicious dairy-free treat ready in just 20 minutes!
The Best Way to Reduce Food Waste
Storing your fresh produce the best way possible will mean that your fruits and veggies will last longer, and you will save money. Here's how.
How to Store Onions & Potatoes Without Plastic
Learn how to store onions and potatoes without plastic using The Swag cotton produce bag. Keep them fresh for longer with these simple, sustainable storage tips.
10 Reasons to Buy Fruits and Vegetables in Season
Discover 10 reasons to buy fruits and vegetables in season, from better taste and nutrition to lower costs and a lighter environmental footprint.
