Red Lentil and Cauliflower Curry

This plant-based recipe is a nourishing meal that will keep the entire family warm and happy this winter. You can also swap the cauliflower with potato!

Serves: 4

Preparation time: 15 mins

Cooking time: 40 minutes


  • 1 whole cauliflower
  • 2 grated carrots
  • 2 cup red lentils
  • 3 kale branches
  • 1 tbs fresh ginger
  • 1 brown onion
  • 1 tsp coconut oil
  • 2 tinned cans coconut milk
  • 2 tsp ground turmeric
  • 2 tbs green curry paste
  • Salt and pepper to taste


  • Heat a large pot over medium heat and add oil. Add onion, ginger and cook, stirring until softened and golden. Add the curry paste, turmeric and cook for 2 minutes.
  • Add lentils, stir for 30 seconds, add 4 cups of water and let simmer for 15 minutes.
  • Add the chopped cauliflower, grated carrots and the kale and bring to boil. Lower the heat and simmer until the cauliflower is tender and lentils are cooked, about 10 minutes
  • Finally, add the coconut milk, stir and let it simmer on low heat 5 more minutes.