THE SWAG BLOG
Eco-Friendly Spring Cleaning Checklist
Spring cleaning doesn’t have to cost the Earth. With a little thought, you can refresh your home, reduce your waste and feel good doing it. Here's how.
Sustainable Winter Living Tips
This Plastic Free July, let’s embrace the new season with practical tips that help you store smarter, eat better, and waste less.
World Oceans Day 2025: Why Protecting Our Oceans Is More Urgent Than Ever
Here are some of the key takeaways from the documentary and what you can do to help our oceans.
Sustainable Kitchen Makeover: Small Changes, Big Impact
What if a few simple swaps could help you cut down on food waste, reduce plastic use, and create a more eco-conscious space? Check out our tips here.
Myth Busting: Does Plastic Keep Produce Fresher?
When it comes to storing fresh produce, many of us grew up believing that plastic is the best option. However, your plastic food wrappers might be doing more harm than good! Read on here.
How Reducing Plastic Waste Can Help Protect Wildlife
Discover how reducing plastic waste can help protect wildlife. Learn the impact of plastic pollution and simple sustainable swaps to make a difference.
How to Detox Your Home and Health in 2025
From switching to non-toxic products to embracing healthier habits, here are practical tips to kickstart a cleaner, greener year.
Make Christmas Green: How to Have a Sustainable Christmas
The festive season is magical, but it’s also one of the most wasteful times of the year. Christmas can take a serious toll on the planet - and your wallet. Here are some fun, sustainable tips for Christmas to help you make the season joyful, green, and guilt-free.
Should We Be Eating 30 Plants a Week?
Is 30 plants a week the new “5 a day”? Many experts, including Professor Tim Spector, a renowned gut health researcher, suggest that diversifying the plants in our diet might be one of the best steps for gut health and overall well-being. Read our top tips & 3 recipes here!
The Health Benefits of a Vegetarian Diet + Easy Meat-Free Swaps
Explore the health & environmental benefits of a vegetarian diet here and discover some easy meat-free swaps and recipes to get you started!
Can Plastic Harm Your Hormones & Health?
This week in Australia is Women’s Health Week which is a great time to assess your lifestyle and focus on the factors that may be impacting your well-being. One area that often gets overlooked is the effect of plastic on hormones and overall health. Read more here.
Microplastics and Our Health: Are They Affecting Our Brains?
A sad and truly shocking fact is that today’s infants are born burdened by plastics. Are plastics harming our brains? Read more here plus tips on how to reduce your family's risks.
