THE SWAG BLOG — Category_Blog
It's Time to Take Food Waste More Seriously!
Food waste has a huge environmental and economic impact. Learn why reducing waste matters and how small changes at home can help stop good food going to landfill.
4 Ways to be Kinder to the Environment in 2019
Make 2019 your greenest year yet with 4 simple ways to be kinder to the environment—reduce waste, save resources, and make a positive everyday impact.
How to Easily Eat More Fruit and Vegetables
Struggling to eat your 5-a-day? Try these easy tips to add more fruit and veggies to meals, snacks and breakfast without changing your routine.
Paleo and Vegan? The Down-Low on the Pegan Diet!
Discover the Pegan diet - where paleo meets vegan. Learn what to eat, what to avoid, and how this plant-focused lifestyle supports better health.
Go Plastic-Free For One Week: Here's How!
Try going plastic-free for one week! Learn practical swaps for shopping, food storage and daily essentials to help the planet and cut single-use waste.
What Happens to Your Body When You Get Your 5 a Day?
Eating more vegetables boosts vitamins, digestion, immunity, mental health and weight balance. Discover what happens to your body when you get your 5 a day.
What Exactly are Organic Fruit and Vegetables and are They Worth the Extra Cost?
What are organic fruit and vegetables, and are they worth the extra cost? Learn how they’re grown, their benefits, and when choosing organic really matters.
5 Benefits of the Paleo Diet
Discover 5 key benefits of the paleo diet, from improved energy and sleep to fewer cravings, better fitness, and a more natural, sustainable way of eating.
How to Reduce Your Individual Carbon Footprint
Discover simple daily habits to reduce your carbon footprint, cut emissions and live more sustainably while saving money and supporting your local community.
15 Quick Tips to Reduce Your Plastic Use Everyday
Simple everyday swaps to reduce your plastic use. Discover 15 quick tips to cut single-use plastic, save money and help protect the environment.
5 Tips for Starting Your Own Vegetable Patch in Australia
Start your own veggie patch in Australia with these 5 simple tips covering soil, sunlight, planters, planting and caring for homegrown produce.
Which Celebrities Are Vegan?
Curious which celebrities are vegan? Discover famous actors, musicians and athletes who follow a plant-based lifestyle and why they made the switch.
