THE SWAG BLOG — Category_Organic

Healthy mango smoothie

Healthy Mango Smoothie Recipe

A refreshing, fibre-rich mango smoothie made with frozen fruit and plant-based milk. Quick to blend, perfect for summer and ideal for a healthy breakfast or snack.

Read more

Homemade Natural Face Oil Recipe

Homemade Natural Face Oil Recipe

This face oil recipe is one of our faves and is a natural, non-toxic and inexpensive skincare multi-worker (moisturiser, cleanser AND serum).

Read more

It's time to take food waste more seriously!

It's Time to Take Food Waste More Seriously!

Food waste has a huge environmental and economic impact. Learn why reducing waste matters and how small changes at home can help stop good food going to landfill.

Read more

The Down-Low on the Pegan Diet!

Paleo and Vegan? The Down-Low on the Pegan Diet!

Discover the Pegan diet - where paleo meets vegan. Learn what to eat, what to avoid, and how this plant-focused lifestyle supports better health.

Read more

Organic Fruit and Vegetables The Swag

What Exactly are Organic Fruit and Vegetables and are They Worth the Extra Cost?

What are organic fruit and vegetables, and are they worth the extra cost? Learn how they’re grown, their benefits, and when choosing organic really matters.

Read more

5 Benefits of the Paleo Diet

5 Benefits of the Paleo Diet

Discover 5 key benefits of the paleo diet, from improved energy and sleep to fewer cravings, better fitness, and a more natural, sustainable way of eating.

Read more

5 Tips for Starting Your Own Vegetable Patch in Australia

5 Tips for Starting Your Own Vegetable Patch in Australia

Start your own veggie patch in Australia with these 5 simple tips covering soil, sunlight, planters, planting and caring for homegrown produce.

Read more

Vegan Diet

The Key Benefits of The Vegan Diet

Discover the key benefits of a vegan diet, from weight loss and better skin to disease prevention and a positive impact on the planet.

Read more

The Swag - Onions and Potatoes

How to Store Onions & Potatoes Without Plastic

Learn how to store onions and potatoes without plastic using The Swag cotton produce bag. Keep them fresh for longer with these simple, sustainable storage tips.

Read more