THE SWAG BLOG
5 Easy Swaps To Create a Low-Waste Kitchen
What if a few simple swaps could help you cut down on food waste, reduce plastic use, and create a more eco-conscious space? Check out our tips here.
Myth Busting: Does Plastic Keep Produce Fresher?
When it comes to storing fresh produce, many of us grew up believing that plastic is the best option. However, your plastic food wrappers might be doing more harm than good! Read on here.
How Reducing Plastic Waste Can Help Protect Wildlife
Discover how reducing plastic waste can help protect wildlife. Learn the impact of plastic pollution and simple sustainable swaps to make a difference.
How to Detox Your Home and Health in 2025
From switching to non-toxic products to embracing healthier habits, here are practical tips to kickstart a cleaner, greener year.
How to Have a More Sustainable Christmas
Here are some fun, sustainable tips for Christmas to help you make the season joyful, green, and guilt-free.
Should We Be Eating 30 Plants a Week?
Is 30 plants a week the new “5 a day”? Many experts, including Professor Tim Spector, a renowned gut health researcher, suggest that diversifying the plants in our diet might be one of the best steps for gut health and overall well-being. Read our top tips & 3 recipes here!
The Health Benefits of a Vegetarian Diet + Easy Meat-Free Swaps
Explore the health & environmental benefits of a vegetarian diet here and discover some easy meat-free swaps and recipes to get you started!
Can Plastic Harm Your Hormones & Health?
Discover how plastic exposure can disrupt hormones and impact women’s health, plus simple swaps to reduce risk and live more plastic-free.
Microplastics and Our Health: Are They Affecting Our Brains?
A sad and truly shocking fact is that today’s infants are born burdened by plastics. Are plastics harming our brains? Read more here plus tips on how to reduce your family's risks.
A Simple Guide to Washing Fruit and Vegetables
Discover the best way to clean fruit and vegetables at home. Step-by-step tips for removing pesticides, bacteria and grime to keep produce safe and fresh.
Why Living Plastic Free Is Important For Your Health and The Planet
Here’s why living plastic-free is not just a trend, but a vital step for the well-being of you, your health, and our planet. You’ll also find some top tips to help you lead a plastic free lifestyle.
Waste Free Living 101: Why Compostable Products Matter
For International Compost Awareness Week, we delve into why it's crucial to choose home-compostable items and guide you through your composting journey.
