THE SWAG BLOG — health
Australian Fruits and Vegetables With The Lowest Levels Of Chemicals
Discover which fruits and vegetables in Australia have the lowest chemical levels and learn simple ways to reduce pesticide exposure while keeping produce fresh longer.
Swag Immune Booster Juice Recipe
Boost immunity with this easy homemade juice packed with kale, celery, ginger and citrus. A refreshing, nourishing recipe to help fight cold and flu season.
Preserved Citrus Peel Recipe
Reduce citrus waste with this easy preserved citrus peel recipe. Add zest to fish, pasta, salads or sauces, or gift them as a homemade treat!
Vegetarian Stuffing Balls Recipe
These easy-to-make sage and onion stuffing balls will only take you 25 minutes to prepare and will satisfy and delight both vegetarians and carnivores this festive season!
Produce Packed in Plastic: How Does it Affect your Health?
Learn how plastic packaging affects your health. Discover why produce packed in plastic loses nutrients and how The Swag keeps it fresh naturally.
Hong Kong Style Mango Pancakes
Are you a Yum Cha Mango Pancakes lover? Then The Swag team has the perfect recipe for you. You won’t get enough of these fluffy and sweet homemade pancakes.
5 Easy Salad Dressings
Level up your salads this summer with 5 easy, flavour-packed homemade dressings - from zesty lemon to classic balsamic and fresh mint.
Cauliflower Hummus Recipe
Try this creamy cauliflower hummus recipe for a light, delicious twist on classic hummus- easy to make, packed with flavour, and perfect for summer.
5 Tips For a Zero-Waste Camping Trip
Planning a camping trip? Discover 5 easy zero-waste tips to cut plastic, reduce food waste, and travel lighter while keeping your adventures eco-friendly.
5 Documentaries About Sustainability & The Environment
Discover 5 powerful sustainability and environmental documentaries that inspire hope, action and awareness around climate change, nature and our future planet.
Classic Lemon Tart Recipe
Try this classic lemon tart recipe with a sweet, tangy filling and buttery pastry. A delicious dessert that’s worth the effort and perfect for any occasion.
Red Lentil and Cauliflower Curry Recipe
A warming red lentil and cauliflower curry packed with veggies and flavour. An easy plant-based winter recipe the whole family will love.
