THE SWAG BLOG

The Dangers of Storing Food in Plastic Bags - The Swag AU

The Dangers of Storing Food in Plastic Bags

The negative effects of human behaviour on the environment has become an increasingly hot topic for discussion in recent years, and for good reason. Our planet, which has been around for 4.5 billion years is under threat more than ever before and we must all make small changes in our daily lives to preserve the planet we call home. However, despite the attention brought by go-green campaigns, one habit many people simply can’t shrug off is using too many plastic bags, and for the wrong purposes. We get it, plastic bags are convenient and readily available in our large supermarket...

Read more

Should Plastic Shopping Bags Be Banned in Australia?

Should Plastic Shopping Bags Be Banned in Australia?

Plastic shopping bags harm wildlife, pollute our land and oceans, and are difficult to recycle. Discover why banning plastic bags in Australia could benefit everyone.

Read more

Vegan Diet

The Key Benefits of The Vegan Diet

Discover the key benefits of a vegan diet, from weight loss and better skin to disease prevention and a positive impact on the planet.

Read more

The Swag - Natural Detox Foods

11 Incredibly Powerful and Natural Detox Foods

Discover 11 powerful detox foods that naturally support digestion, boost immunity and help your body cleanse itself - no strict cleanse required.

Read more

reduce waste

Zero Waste Kitchen: 12 Practical Tips and Tricks

Practical zero-waste kitchen tips to cut plastic, reduce food waste and live more sustainably with simple swaps you can start today.

Read more

9 Quick Kitchen Tips to Cut Food Waste

9 Quick Kitchen Tips to Cut Food Waste

Cut food waste and save money with 9 simple kitchen tips to keep fruit and vegetables fresh for longer — smarter storage starts at home.

Read more

From Farm to Fork:  The Truth About Food Waste in the U.S

From Farms to Landfills: Food Waste In The US

Food waste in the US starts on farms and ends in landfills. Learn why “ugly” produce is rejected and how small choices can help reduce waste.

Read more

4th of July recipes

The Swag’s Bacon & Cabbage Coleslaw Recipe

Try this crunchy bacon & cabbage coleslaw recipe - a fresh, flavour-packed twist on a classic, with easy vegan swaps and the perfect zing for summer BBQs.

Read more

The Swag - Carrots

How To Store Carrots & Keep Them Crisp

Learn how to store carrots properly to keep them crisp for months, prevent limp carrots, reduce food waste, and preserve nutrients naturally.

Read more

The Swag - Healthy Living

The Swag's 5 Essential Tips For Healthy Living

Discover 5 essential tips for healthy living - from shopping local to reducing waste, and simple swaps that support your wellbeing and the planet.

Read more

The Swag - Benefits of Mushrooms

3 Surprising Health Benefits of Mushrooms

Discover 3 surprising health benefits of mushrooms, from antioxidants to anti-ageing nutrients, and learn simple tips for storing mushrooms properly.

Read more

The Swag - Storing Spinach, Kale & Leafy Greens

A Guide to Storing Leafy Greens and Minimising Food Waste

Learn how to store leafy greens like spinach and kale to keep them fresh for longer and reduce food waste using The Swag.

Read more