THE SWAG BLOG
The Key Benefits of The Vegan Diet
Discover the key benefits of a vegan diet, from weight loss and better skin to disease prevention and a positive impact on the planet.
11 Incredibly Powerful and Natural Detox Foods
Discover 11 powerful detox foods that naturally support digestion, boost immunity and help your body cleanse itself - no strict cleanse required.
Zero Waste Kitchen: 12 Practical Tips and Tricks
Practical zero-waste kitchen tips to cut plastic, reduce food waste and live more sustainably with simple swaps you can start today.
9 Quick Kitchen Tips to Cut Food Waste
Cut food waste and save money with 9 simple kitchen tips to keep fruit and vegetables fresh for longer — smarter storage starts at home.
From Farms to Landfills: Food Waste In The US
Food waste in the US starts on farms and ends in landfills. Learn why “ugly” produce is rejected and how small choices can help reduce waste.
The Swag’s Bacon & Cabbage Coleslaw Recipe
Try this crunchy bacon & cabbage coleslaw recipe - a fresh, flavour-packed twist on a classic, with easy vegan swaps and the perfect zing for summer BBQs.
How To Store Carrots & Keep Them Crisp
Learn how to store carrots properly to keep them crisp for months, prevent limp carrots, reduce food waste, and preserve nutrients naturally.
The Swag's 5 Essential Tips For Healthy Living
Discover 5 essential tips for healthy living - from shopping local to reducing waste, and simple swaps that support your wellbeing and the planet.
3 Surprising Health Benefits of Mushrooms
Discover 3 surprising health benefits of mushrooms, from antioxidants to anti-ageing nutrients, and learn simple tips for storing mushrooms properly.
A Guide to Storing Leafy Greens and Minimising Food Waste
Learn how to store leafy greens like spinach and kale to keep them fresh for longer and reduce food waste using The Swag.
Vegan Chocolate Beetroot Muffins Recipe
Bake rich vegan chocolate beetroot muffins packed with antioxidants, whole grains and natural sweetness. A delicious dairy-free treat ready in just 20 minutes!
The Best Way to Reduce Food Waste
Storing your fresh produce the best way possible will mean that your fruits and veggies will last longer, and you will save money. Here's how.
