THE SWAG BLOG — Veggies & Herbs
5 Essential Tips for Achieving Healthy Soil for a Thriving Garden
Learn 5 essential ways to build healthy soil at home. From compost and crop rotation to going chemical-free, grow thriving fruit and veg anywhere.
How to Properly Store Vegetables using your Swag Produce Bag
Keep veggies fresher for longer using Swag produce bags. Learn how to store different fruits and vegetables properly in the fridge or pantry for less waste.
It's Time to Take Food Waste More Seriously!
Food waste has a huge environmental and economic impact. Learn why reducing waste matters and how small changes at home can help stop good food going to landfill.
How to Easily Eat More Fruit and Vegetables
Struggling to eat your 5-a-day? Try these easy tips to add more fruit and veggies to meals, snacks and breakfast without changing your routine.
Paleo and Vegan? The Down-Low on the Pegan Diet!
Discover the Pegan diet - where paleo meets vegan. Learn what to eat, what to avoid, and how this plant-focused lifestyle supports better health.
What Happens to Your Body When You Get Your 5 a Day?
Eating more vegetables boosts vitamins, digestion, immunity, mental health and weight balance. Discover what happens to your body when you get your 5 a day.
What Exactly are Organic Fruit and Vegetables and are They Worth the Extra Cost?
What are organic fruit and vegetables, and are they worth the extra cost? Learn how they’re grown, their benefits, and when choosing organic really matters.
5 Benefits of the Paleo Diet
Discover 5 key benefits of the paleo diet, from improved energy and sleep to fewer cravings, better fitness, and a more natural, sustainable way of eating.
5 Tips for Starting Your Own Vegetable Patch in Australia
Start your own veggie patch in Australia with these 5 simple tips covering soil, sunlight, planters, planting and caring for homegrown produce.
Which Celebrities Are Vegan?
Curious which celebrities are vegan? Discover famous actors, musicians and athletes who follow a plant-based lifestyle and why they made the switch.
5 Tips for Keeping Fruit & Vegetables Fresh for Longer
Discover 5 expert tips to keep fruit and vegetables fresh for longer. Help reduce waste, shop smarter and store produce naturally with The Swag.
11 Incredibly Powerful and Natural Detox Foods
Discover 11 powerful detox foods that naturally support digestion, boost immunity and help your body cleanse itself - no strict cleanse required.
