THE SWAG BLOG

This plant-based recipe is a nourishing meal that will keep the entire family warm and happy this winter. You can also swap the cauliflower with potato! Serves: 4 Preparation time: 15 mins Cooking time: 40 minutes Ingredients: 1 whole cauliflower 2 grated carrots 2 cup red lentils 3 kale branches 1 tbs fresh ginger 1 brown onion 1 tsp coconut oil 2 tinned cans coconut milk 2 tsp ground turmeric 2 tbs green curry paste Salt and pepper to taste Method: Heat a large pot over medium heat and add oil. Add onion, ginger and cook, stirring until softened and...

Sometimes we are asked how many Swags a household should buy, and which Swag is best suited to them. If you’re just getting started Swagging, then this is for you! This is also a great reference to have if you ever decide to purchase Swags as a gift for friends or family! 

Apple tarte tatin is amazing but have you ever tried a pear tarte Tatin? We can't get enough of it! Add a scoop of vanilla ice cream to this deliciously sweet and heart-warming recipe and you’ll be on cloud nine 👌🏼

Food waste is a global issue that exists at all stages of production and distribution, including  picking, transportation, manufacturing, retail, and at home. Food waste accounts for 8% of the total greenhouse gas emissions worldwid. The Swag can help reduce household food waste, lower the threat to our food security and lessen the amount of plastic bags in landfills.

The Swag’s intelligent, patented design features breathable, cotton layers that allow your produce to breathe at their own pace and thrive! Thanks to the multi-layer technology behind The Swag, you can store any combination of fruit, veg and leafy greens in one Swag without worrying if high ethylene produce will ripen other produce inside the bag.

The Swag is now the world's first, award-winning, 100% GOTS Certified Organic, non-toxic, reusable, machine-washable, and compostable food storage and produce bag, scientifically proven to keep fruit and veggies fresh for 2+ weeks.

This cream can be dolloped wherever you desire; on a scone with homemade jam, on porridge or cake or to top a thick soup, go wild!

Passionfruit is full of vitamins C and A and is the ideal immune system booster for the colder days ahead. Rather than eating the pulp raw or in yoghurt, pour it in a glass and make yourself a refreshing drink! This non-alcoholic beverage will bring back tropical holiday memories, and is the ideal sweet drink for a single serving or for a crowd.

Plastic tea bags release billions of nanoplastics and microplastics in water when brewed at 95°C. Microplastics are plastic fragments that are less than 5 mms in length each but larger than nanoplastics.

March marks the beginning of autumn in Australia. With cooler days settling in, nothing beats cosying up with a creamy, hearty soup. Now that potatoes and leeks are in season, it’s the perfect opportunity to enjoy this beautiful recipe. This soup is nutritious (plenty of immune boosting goodness in this one!), comforting and simply delish! Serve together with bread and you’ve got yourself a banger for a weeknight meal! Best part? You can freeze this in glass jars and enjoy it throughout the month!

You may have come across cheap plastic containers dedicated to storing fruit and vegetables. But if you think these are a cost effective and better substitute than The Swag - think again! Storing your favourite fresh produce in containers is one great method of avoiding plastic bags, but compared to The Swag, is not as effective.

The fruit and veggies of Charlie’s Community garden are always incredibly abundant, vibrant and flavorful, and Judith says the secret comes down to the quality of the soil.. This month, we share some of Judith’s top tips to achieve   healthy soil - no matter if you have a garden, a balcony or a few window sill pots.